Thera-Coaching

Insight meets action. Purpose meets presence.

Thera-Coaching blends psychological depth with the clarity and direction often sought in leadership and performance coaching. It’s designed for individuals who want more than performance tips or mindset hacks—people ready to grow, both internally and externally.

This work is for those navigating transitions, leadership roles, burnout, or creative blocks—and who sense that the next step forward isn’t just about strategy, but about clarity, alignment, and emotional truth.

You might be someone who usually solves problems by thinking harder, working more, or pushing through. That approach may have served you—until now. Thera-Coaching invites a different way: one that honors not just what you're trying to achieve, but who you're becoming in the process.

What We Might Explore:

  • Identity shifts in work, leadership, or midlife

  • Work-life imbalance and the cost of overfunctioning

  • Creative or professional burnout

  • The tension between ambition and authenticity

  • Communication, boundaries, and emotional clarity

  • The deeper “why” behind your goals

Sessions are structured yet open—focused but human. You’ll have the support of a licensed psychologist who respects both your drive and your inner life.

Some clients choose to classify Thera-Coaching as a business expense when the work centers on leadership, entrepreneurship, or professional growth. (Please consult your tax advisor.)

You won’t find a whistle or a whiteboard here. There’s no performance checklist or ten-step plan. Just two chairs, honest conversation, and space to listen—really listen—to what’s driving you, and what’s ready to shift.

This is coaching that honors your ambition without losing your humanity.

Business Coaching

Insight Meets Performance

This isn’t about color-coding your calendar or finishing your to-do list. This is about getting your mind and heart in the right place—so the way you work feels more grounded, focused, and aligned with who you are.

Business coaching with a psychologist is different. It’s not just about what you’re doing—it’s about how you're being as you lead, create, decide, and connect. It’s for professionals who want more clarity, more integrity, and less of the internal noise that clouds good thinking.

Common focus areas include:

  • Managing stress and emotional overwhelm

  • Building confidence and reducing imposter syndrome

  • Working through perfectionism and fear of failure

  • Navigating leadership challenges or difficult transitions

  • Realigning with personal values and vision

Whether you’re an entrepreneur, executive, or professional in a high-demand environment, coaching can help you think more clearly, feel more connected, and lead with more intention.

This isn’t therapy in disguise—but it is psychologically informed, emotionally attuned, and tailored to the inner work that makes outer success feel more sustainable.

Sessions can be scheduled in person or virtually, depending on your needs.