Sometimes depression doesn’t show up as sadness—it shows up as emptiness, flatness, or the quiet sense that nothing really matters. You might notice:

Feeling “blah” or emotionally numb

Low energy or chronic fatigue

Difficulty motivating yourself

Struggling to find purpose or direction

Little hope for the future

The belief that things won’t change or get better

Therapy can help you reconnect with yourself, find meaning again, and begin to move through this stuck place—with support, insight, and compassion.

Anxiety can feel like your mind won’t stop racing and your body won’t relax. It may show up as:

Feeling agitated or on edge

Constant worry about the future

Unwanted, repetitive thoughts you can’t turn off

Ruminating on worst-case “what if” scenarios

Anxiety can be overwhelming, but it’s also workable. Therapy can help you understand the roots of your anxiety and develop tools to quiet your mind, calm your body, and move forward with more ease.

Even strong relationships can hit painful seasons. I help couples navigate:

Marital or partnership conflict

Communication breakdowns

Loss of connection or affection

Infidelity and betrayal recovery

Therapy offers tools for reconnection, emotional repair, and growth—together or individually.

Relational pain isn’t limited to romantic partnerships. I work with individuals navigating:

Ongoing conflict with family members

Tension or dysfunction with coworkers or supervisors

Struggles maintaining or repairing friendships

These relationships shape our lives—and healing them can bring relief and clarity.

Sexuality is personal, emotional, and often complex. I offer support for:

Discomfort with sex or your own sexuality

Desire differences within a relationship

Porn use/addiction and intimacy avoidance

Gender identity exploration and gender-related distress

This is a safe, affirming space to explore what feels true for you.

You may appear high-functioning on the outside, but still feel like you’re never quite enough. I help individuals address:

Perfectionism and chronic dissatisfaction

Poor self-image and body-related distress

Hypersensitivity to criticism or mistakes

Imposter syndrome in life or work

Therapy helps you develop a kinder, more grounded relationship with yourself.

The reproductive journey can be emotionally demanding. I provide support for:

Gestational carrier and intended parent assessments

IVF/IUI preparation and emotional care

Reducing stress during treatment cycles

Coping with fertility-related grief, uncertainty, or isolation

Therapy offers space to process, prepare, and stay centered through it all.